{"id":114,"date":"2023-11-11T06:07:42","date_gmt":"2023-11-11T06:07:42","guid":{"rendered":"https:\/\/asso-style-dance.com\/?p=114"},"modified":"2023-11-13T13:17:42","modified_gmt":"2023-11-13T12:17:42","slug":"step","status":"publish","type":"post","link":"https:\/\/asso-style-dance.com\/index.php\/2023\/11\/11\/step\/","title":{"rendered":"STEP"},"content":{"rendered":"<h1>Ce cours de Step est ouvert \u00e0 tous.<\/h1>\n<h2>Vous souhaitez vous remettre en forme, vous muscler, ou vous d\u00e9fouler?<\/h2>\n<p>Ce cours vous aidera \u00e0 atteindre vos objectifs selon vos besoins et envies.<br \/>\n\u200b<br \/>\nVous trouverez dans ce cours des exercices de cardio, de musculations, d&rsquo;\u00e9tirements.<br \/>\nIls vous permettront \u00e0 la fois de perdre du poids, de travailler tout votre corps et votre endurance.<br \/>\nAinsi vous allez pouvoir vous muscler, vous assouplir et entretenir votre corps et votre esprit.<br \/>\n\u200b<br \/>\nFinalement vous allez favoriser votre bien \u00eatre dans sa globalit\u00e9.<\/p>\n<p><strong>Accessible \u00e0 partir de 16 ans.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ce cours de Step est ouvert \u00e0 tous. Vous souhaitez vous remettre en forme, vous muscler, ou vous d\u00e9fouler? Ce cours vous aidera \u00e0 atteindre vos objectifs selon vos besoins et envies. \u200b Vous trouverez dans ce cours des exercices de cardio, de musculations, d&rsquo;\u00e9tirements. Ils vous permettront \u00e0 la fois de perdre du poids, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":373,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[6],"tags":[19],"class_list":["post-114","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-styles-enseignes","tag-fitness"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>STEP - Asso Style Dance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/asso-style-dance.com\/index.php\/2023\/11\/11\/step\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"STEP - Asso Style Dance\" \/>\n<meta property=\"og:description\" content=\"Ce cours de Step est ouvert \u00e0 tous. 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